MeLe KaLikiMakA to ALL!!!

Kelesi Masi~Mele Kalikimaka~Merry Christmas

Love, RUBY

FAYLYNNS GRADUATION

Elder Henry B. Eiring spoke

flash flood #2 DAY

• 5am-bridal hair and make up/turtle bay resort 10am-touch up hair and make up at the temple
• 12pm eat lunch and nap 1pm drive to town with fay,rina,and carol(had to turn around due to flood)
• 2pm-went to kava rootz for acai bowls(thanks UI) 4pm stop by fays to get clothes to wear for the reception...then go to robins to get ready
• 5pm lights flickered for a couple minutes and then power was OUT!!!(found out it was due to an accident down the road that knocked over telephone poles)
• 6pm house was pitch black then we decided to go to kaneohe to kill time and eat
• 10pm went to the UH institute dance in honolulu.

midnight drove home and power was back on!!!) this is our friend Carol Malae

this is faylynns little sister Fayrina @the institute dance

THE FAY'S

CAN YOU SAY FLASH FLOOD!!!!!

my next door neighbors yard

after i got my car moved!!!


my car WAS parked where the tree stump was!!!

our poor neighbors canal flooded into their homes

MY 25th BIRTHDAY...tbc

celebrating my 25th bday early with bellaviva!!!

IM IN LOVE...

ARE YOU???

7th day of being SICK!!!!

ok so people...i have been keeping my mouth shut about being sick because it all started last

thursday: at work....while i was eating my veggie burro from taco del mar....my throat started to
hurt and i thought how weird. i was so hungry i just kept eating. well by the end of the night i was gargling and taking ecinechia,lysine,and other herbs.

Friday: throat still hurt ...went to work cuz i was booked solid with clients.

Saturday: body sore, headache, really sore throat...went to work...booked solid agian.

Sunday: really not feeling well.....still went to work(covering a shift) booked solid...then went to church,visiting teaching, dinner at aunt jackies house, fireside with sherrie dew and sister neilson. Then sunday night i got hit with the flu @ the fireside.....i had to run out of their...and when i say run i mean RUN.....i didnt know if i was gonna throw up or well you know.
so I drove 80mph to mcdonalds for relief to the nearest el bano.
went home and went to bed.

Monday: called in sick...fay came to take care of me for a while. this day i thought i was oing to feel better....i thought this is just a sore throat and i will kick it today!!!

Tuesday:woke up feeling worse.....so i gave up and went to the DOCTOR.
tested me for strep...negative thank goodness!
Said I had "tonsillitis"

Tonsillitis: can be caused by a virus or bacteria. The tonsils filter secretions that enter your body and can become overwhelmed with bacteria or viruses. This is when then become infected and cause problems. Your doctor can determine whether your tonsillitis is bacterial or viral and how to treat it.
perscribed Penicillin for 10 days.

Wednesday: had to get out of the house...went to the beach to get fresh air for about 30 min.
then to jackies to have some company. We watched 4 christmas movies....1.Original miracle on 34th st. 2. this christmas 3. last holiday 4.national lampoons christmas

TODAY: still sick...im preping myself to go back to work tomorrow...so just resting and still can only eat soup and applesauce!!!! eeeewwwww........

Any sympathy is welcome......and much apprieciated:)

Burgers on the edge, honolulu hi

lets talk about this...a portobella mushroom burger(meatless) with sundried tomatoes,sprouts,garlic spread,crispy onions,and cheddar....accompanied by theee best SweeT pOtatoe FrIes!!!!!

THIS IS FOR YOU MIMI

wish you were here mimi....to eat all the

crab legs you ever wanted!!!!

HAPPY HALLOWEEN

YES I WAS A CHOLA...

im trying to QUIT you....soda.

What Happens to Your Body Within an Hour of Drinking a Coke
Do you want to be healthy? Drinking soda is bad for your health in so many ways; science can’t even state all the consequences. Here’s what happens in your body when you assault it with a Coke:

Within the first 10 minutes, 10 teaspoons of sugar hit your system. This is 100 percent of your recommended daily intake, and the only reason you don’t vomit as a result of the overwhelming sweetness is because phosphoric acid cuts the flavor. Within 20 minutes, your blood sugar spikes, and your liver responds to the resulting insulin burst by turning massive amounts of sugar into fat.
Around 45 minutes, your body increases dopamine production, which stimulates the pleasure centers of your brain. a physically identical response to that of heroin, by the way. After 60 minutes, you’ll start to have a sugar crash.

Sources: a.. Nutrition Research Center October 24, 2007 Dr. Mercola’s Comments: How many sodas have you had today? How about your kids? As of 2005, white bread was dethroned as the number one source of calories in the American diet, being replaced by soft drinks. The average American drinks more than 60 gallons of soft drinks each year, but before you grab that next can of soda, consider this: one can of soda has about 10 teaspoons of sugar, 150 calories, 30 to 55 mg of caffeine, and is loaded with artificial food colors and sulphites. Not to mention the fact that it’s also your largest source of dangerous high-fructose modified corn syrup. Let’s take a look at some of the other major components of a can of soda:
a.. Phosphoric Acid: Which can interfere with the body’s ability to use calcium, leading to osteoporosis or softening of the teeth and bones. It also neutralizes the hydrochloric acid in your stomach, which can interfere with digestion, making it difficult to utilize nutrients.
b.. Sugar: It is a proven fact that sugar increases insulin levels,which can lead to high blood pressure, high cholesterol, heart disease, diabetes, weight gain, premature aging and many more negative side effects. Most sodas include over 100 percent of the RDA of sugar. Sugar is so bad for your health in somany ways, I even created an entire list outlining 100-Plus Ways in Which Sugar Can Damage Your Health c.. Aspartame: This chemical is used as a sugar substitute in dietsoda. There are over 92 different health side effects associated with aspartame consumption including brain tumors, birth defects, diabetes, emotional disorders and epilispsy/seizures.
d.. Caffeine: Caffeinated drinks cause jitters, insomnia, high blood pressure, irregular heartbeat, elevated blood cholesterol levels, vitamin and mineral depletion.
Within 40 minutes, caffeine absorption is complete; your pupils dilate, your blood pressure rises, and your livers dumps more sugar into your bloodstream.

Fall BALL

my PARTNER in crime...party crashers on the loose!!!

HAPPY BIRTHDAY TO OCTOBER BABIES!!!!

FEliZ CumPleAnos to WACKY JAcKY,FAYlyNN,&SteelE

bon qui qui at king burger

can i have your number

some of my favorite things of my little crib!!